Keep Calm.
Save a Life.
A hands-on 90-minute first aid workshop, in person in Vienna, taught by someone who has taught first aid since he was 16. Not in Vienna? The online course works anywhere.
In person in Vienna · 90 minutes · Small groups
90 minutes that could help someone you love.
I am Roi. I have taught thousands of people first aid in classrooms, and more than 20,000 online through Project Hearts. No Panic brings that to a small room in Vienna, for parents, expats and teams.
- Teaching first aid since I was 16
- 9 years as a medic and senior first aid instructor with Israel’s national ambulance and Red Cross service
- Thousands of clinical hours and thousands of first aid teaching hours
- Bachelor of Education, Master’s in International Health and Social Management
- Helped develop a national youth first aid instructor framework
- Taught in schools and medical universities in Israel, China, Austria and beyond
This is not an accredited course. There is no exam and no certificate.
The story
Why No Panic exists
I started teaching first aid when I was 16. For nine years I worked with Israel’s national ambulance and Red Cross service, first as a medic and then as a senior first aid instructor. I taught thousands of people in classrooms, helped develop national emergency response training, and learned how to make it simple for both academics and people with no background at all.
Then I became a teacher. I hold a Bachelor of Education and a Master’s in International Health and Social Management. I taught biology and health science to grades 7 to 10, helped develop a national youth first aid instructor framework, and taught first aid in schools in Israel, China and Austria. I also teach in medical universities. Over the years that adds up to thousands of clinical hours and thousands of hours teaching first aid.
Most first aid classes do not stick. People sit through hours of protocol, get a certificate, and forget most of it within a month. No Panic is 90 minutes in plain language, with your hands on the manikin from the first five minutes. It covers the few things that change the outcome.
I co-developed Project Hearts, a free online first aid course that has reached more than 20,000 people. I do this because I want anyone to be able to save a life.
Roi, first aid instructor and founder of No Panic
Every age
What you learn
CPR, choking, bleeding, fractures and calling for help, for babies, toddlers, kids and adults. Taught hands-on in Vienna. You need no medical background.
CPR and choking response for parents in Vienna
The first minutes matter.
If you have kids, you know the fear: the choke at dinner, the fall off the sofa. This workshop covers babies, children and adults. I also teach families together, with the children in the room. I have done that in schools in Israel, China and Austria. Tell me the ages when you book and I will adjust.
Baby and child
Infant and child techniques are taught on their own, not added on to adult CPR. Different bodies need different hands. You practise all of it.
Teach it at home
Once you know it, you can show your own kids. It is meant to move through a family.
I can come to you
If it is easier for older relatives or for someone who is pregnant, I will teach at your home in Vienna. Tell me when you book and I will confirm the price for the trip.
How it works
You come in, you put your hands on the real thing, and you leave able to do it.
90 minutes
One session. Long enough to practise, short enough to remember.
In Vienna
In person, currently in Vienna only: a home studio in Währing, the 18th district, or your home. Small groups, every booking runs.
Hands-on
Adult and baby CPR manikins. You practise bleeding control, splinting and positioning on each other.
No certificate issued
This is not an accredited course. You leave with the skill, not a paper.
Book a session
One workshop, 90 minutes, in person in Vienna. The price depends only on how many people come.
The workshop
Alone, as a couple, as a family or with friends. Every booking runs, there is no minimum.
- 1 person€90
- 2 people€120
- 4 people€180
- 8 people€300
- At my home studio in Währing, Vienna (1180)
- Or at your home in Vienna. Tell me when you book and I will confirm the price for the trip.
- The online course (€29) is included
Companies and teams
A first aid workshop for your team, in Vienna.
- At your office in Vienna or at the studio
- More than 8 people is fine. Tell me your headcount and I will plan the session and quote you.
- The same hands-on 90 minutes
Founding prices, valid until 31 December 2026.
Give a session as a gift
Know someone who would want this? Buy a voucher for the workshop. You get a code by email to pass on, and they pick their own date.
Already have a voucher? Redeem it hereHinweis
No Panic ist ein informelles Lern- und Erlebnis-Seminar und kein akkreditierter oder amtlich anerkannter Erste-Hilfe-Kurs. Die Teilnahme ersetzt keine gesetzlich vorgeschriebene Erste-Hilfe-Ausbildung (z. B. für den Führerschein, arbeitsrechtliche Vorgaben oder berufliche Zertifizierung). Es wird kein Zertifikat oder offizieller Nachweis ausgestellt. Vollständige Hinweise am Seitenende.
Book a Session
Tell me what you are after and I will get back to you to confirm a date. You can also write to hi@nopanic.baby.
Prefer to Start at Home?
The same 8 skills as a self-paced online course. €29, instant access. It is a companion to the workshop, not a replacement. It is included free when you book the workshop.
See the Online CourseThe method
Where it comes from
Project Hearts is a free online first aid course that I co-developed. It has reached more than 20,000 people around the world. The teaching method behind No Panic comes from there. No Panic is the same method as a paid workshop in Vienna.
Take the free courseQuestions
Der 90-Minuten-Workshop, der jemandem, den Sie lieben, das Leben retten könnte.
No Panic ist ein praxisnaher Erste-Hilfe-Workshop in Wien, der auf Englisch stattfindet. In 90 Minuten üben Sie Wiederbelebung, Ersticken, Blutungen, Brüche und den richtigen Notruf, für Erwachsene, Kinder und Babys. Ich unterrichte seit meinem 16. Lebensjahr Erste Hilfe, war neun Jahre lang Rettungssanitäter und leitender Erste-Hilfe-Ausbilder beim nationalen Rettungsdienst Israels und habe in Schulen und Universitäten in mehreren Ländern unterrichtet.
Der Workshop findet derzeit nur in Wien statt (1180 Währing). Wenn es für ältere Angehörige oder Schwangere einfacher ist, komme ich auch zu Ihnen nach Hause, in Wien. Der Online-Kurs ist von überall aus nutzbar.
Wichtiger Hinweis: No Panic ist kein akkreditierter oder amtlich anerkannter Erste-Hilfe-Kurs. Vollständige rechtliche Hinweise weiter unten.
סדנת עזרה ראשונה של 90 דקות, שיכולה להציל מישהו שאתם אוהבים.
No Panic היא סדנה מעשית בווינה, באנגלית. בתשעים דקות מתרגלים החייאה, חנק, דימום, שברים והזעקת עזרה, למבוגרים, לילדים ולתינוקות. אני מלמד עזרה ראשונה מגיל 16. הייתי תשע שנים חובש ומדריך עזרה ראשונה בכיר בשירות האמבולנס הלאומי של ישראל, ולימדתי בבתי ספר ובאוניברסיטאות בכמה מדינות.
הסדנה מתקיימת כרגע רק בווינה (רובע 18). אם נוח יותר למשפחה עם קשישים או לאישה בהיריון, אפשר שאבוא אליכם הביתה, בווינה. הקורס המקוון זמין מכל מקום.
זהו אינו קורס עזרה ראשונה מוסמך. אין מבחן ואין תעודה.